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Mayo's Cold Soba with Bonito Sauce

The weather is always kind of erratic over here. Can you imagine a hot day of 30-34 degrees with high humidity as well? For times like these, I would recommend a nice cold home styled Soba meal. It is nutritious, fulfilling & delicious. It's nice to stay in for a bit & create this dish to reward yourself. Here's how...

Cold Buckwheat Soba with Bonito sauce

~
Ingredients~
Buckwheat soba/Green tea soba
Fried egg (sliced)
Ham (sliced)
Bonito/seaweed flakes
Bonito sauce
Sesame oil
Wasabi

Salt (optional)
Spring onions (chopped)

~Method~
1. Boil a small pot of water with a little bit of salt added and add in the soba & leave to boil for 5-7mins.
2. Get ready a bowl of ice cold water with ice cubes when the soba is ready & transfer it to the cold water.
3. Prepare sliced ham and fried egg slices and put them aside first.
4.Mix the soba with bonito sauce, sesame oil, wasabi & a dash of salt.
5.Add in sliced ham & egg slices.
6.Add bonito/seaweed flakes and chopped spring onions for topping to finish dish.
7. Mix well & eat for instant happiness. :)

Tips: If you don't like soba you can replace it with pasta or a noodle of your choice.






Buckwheat soba version


Green tea soba version

4 comments:

Laura said...

Fast and delicious, perfect for lunch:)

Claudia said...

I love these noodles. Will try this for family - all the ingredients are perfect.

Tasty Eats At Home said...

Love soba noodles!

MaryMoh said...

I love soba noodles. Love all the simple seasonings and toppings. Great for a light lunch. Thanks for sharing.